I’m a therapist working virtually with individual adults in the Seattle area and across Washington State. I work with people navigating the ups and downs of life, especially through times of transition or change. People come to me to for struggles related to work and career, relationships, infertility, pregnancy, postpartum and parenting. Whatever the topic, our work together happens at your pace and in partnership.

I believe meaningful therapy is built on authentic relationship. I approach people with curiosity, compassion, and respect for the wisdom they bring about their own lives. My work is trauma-informed and grounded in the belief that people make sense in the context of their experiences, biology, and relationships. I love what I do and I’m honored to work with each individual who crosses my path. I’m glad you are here.

I am accepting clients. I take Premera, Lifewise and most Blue Cross Blue Shield plans. I provide superbills if you have out of network insurance.